More accurate Apple days and clearer workout routes
•Apple Health activity totals now follow your selected timezone, including after timezone changes.
•Outdoor workouts show a clearly labeled Apple distance estimate when available and explain when the source did not export a GPS route.
NEW
Turn your blood tests into trends
•Upload a PDF from your lab and VitalTrends reads the individual results out of it
•Check and correct everything before it is saved: the marker, the value, the unit, the reference range
•Follow each marker over time against the range your report printed, even when you change labs
•Results your lab states in words, like a positive or negative, are kept too
•Add markers of your own for anything the catalog does not recognise
•Your original PDF is deleted as soon as it has been read, and is never stored
NEW
Clean up duplicate exercise names safely
•Manage Exercises now groups likely duplicate names, previews their combined history, and lets you merge obvious matches in bulk.
•Every merge keeps old names as import aliases and can be detached or undone for 30 days, so your charts stay unified without deleting workout history.
NEW
Track progress for every exercise
•Exercise names in your Training Log now open a dedicated history with every set, max load, estimated one-rep max, total volume, and progression across sessions.
NEW
Invite people with your own referral link
•Settings now gives you a personal referral link. Share it with anyone, it is yours and it never changes.
•When someone signs up through your link we count it for you, so you can see how many people you brought to VitalTrends.
NEW
Share your daily WHOOP snapshot
•Your latest recovery, last night's sleep, and day strain can now be shared through a responsive web page, with optional password and expiration controls.
IMPROVED
Public workout links preview again
•A workout link you share as public now unfurls with your workout card in chat apps instead of a locked placeholder, and it opens from the link alone.
•Password protected links are unchanged. They keep their private link secret, stay out of previews, and still ask for the password.
•Setting a share password now takes one visible field, with live feedback while you type it.
NEW
Control access to shared workouts
•Share links now use the same privacy controls everywhere, including workout Stories and chart images.
•Add a password or expiration before publishing, and review the health-data notice from one consistent sharing flow.
NEW
Refresh Withings data on demand
•You can now start a fresh Withings sync directly from the Withings dashboard. Recent measurements, sleep, and workouts update in the background without reconnecting your account.
IMPROVED
Cleaner Withings workout history
•Withings workouts imported through Apple Health now pair with their corrected WHOOP session instead of appearing as separate, mislabeled workouts. Short passive iPhone step fragments are also kept out of the Workouts page.